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The Alpha Gal Pal

After receiving her own diagnosis, Mahina quickly recognized that the resources and support needed to help individuals transition their lives and living spaces into an Alpha Gal friendly environment were scarce.
So she set out to change that.

The Alpha Gal Pal

Is A Place For Everyone

No one wanted to join this club, but here we are trying to navigate a life of new foods, products, and adventures.

AGS is not only a highly complex allergy to live with, but also often misunderstood due to it’s vast amount of symptoms that can range from slightly watery eyes to anaphylaxis. Being newly discovered and with so much is left to learn about it, doctors seem to be either dismissive or learning alongside their patients. 

Receiving a diagnosis is difficult on its own but food fear, depression, malnutrition, and loneliness often follow the initial shock. The financial burden just seems to be the icing on the (homemade, vegan, & dairy free) cake. Alpha Gal Pal was created to help navigate every aspect of living with AGS. From simplifying meal logging & symptom tracking, sourcing safe products, recipe and menu planning, to creating a community so no one is facing this alone.

We spent months searching for the best platform to launch AGP, however with financial, time, and ability restraints, I had to come to terms that this too is a process. The AGP Community is currently best suited for computer or tablet use. It is accessible on mobile but until our APP is complete, it can be challenging to navigate. Being a predominantly mobile user myself, I assure you that we are working to fix this as quickly as we can!

Whether you are newly diagnosed or have been living with AGS for years, our community has something to offer everyone. Every PAL has the ability to join or start their own groups, forums,  and even polls. We encourage AGS owned business’ to advertise, and allow AGS friendly business’ into our community. Thier knowledge, products, and support should be welcomed and appreciated. 

Looking for something we haven’t yet included? Reach out and let us see about getting it incorporated! We are here to help.

AGS Doesn't Discriminate

And Neither Do We

Alpha Gal Syndrome doesn’t care about your age, weight, skin color, religious beliefs, or political preferences; and neither do we. However, due to the fact that it effects everyone differently there is a lot of debate on the “right way” to live with it. We are not here to tell you the right (or the wrong) way; we are here to offer you the support and resources to help make navigating

your way

a little easier. Please be respectful of the decisions others make even if they do not line up with your own. We allow our members the ability to create their own public, private, or hidden groups so that everyone has the opportunity to comfortably discuss topics important to them. Alpha Gal Pal does not offer medical advice and we do not recommend seeking medical advice from our or any other online platform.

The Resources

AGP has teamed up Healthie to bring our PALS a food and symptom journaling log. Sign in directly from your dashboard or download their client app for easy access at any time. Simultaneously keep track of your food and symptoms to narrow down your individual reactions. Your journal will also include the ability to log water intake, metrics, nutrients, bowel movements, and goal setting. We are just as delighted to announce that our memberships include access to Mealgarden as well. 

Mealgarden, also included with your membership, is a database of recipes that are searchable by allergens, preferences, and diet type. Pals are able to adjust, create, or choose their meals and incorporate them into a weekly menu. You can check both macro and micro nutrients, print your weekly menu, recipes, and even shopping lists.

Search the Community for AGS friendly companies, share knowledge and use the search bar to find any product that has a  letter from the manufacturer. 

Every Benefit For Every PAL

  • 14 day free trial 
  • Build a community
  • Find reassurance
  • Ask questions
  • Search manufacturer letters
  • Recipe database and meal planning with Mealgarden
  • Food and reactions journaling through Healthie 
  • Create groups, forums, blogs, & polls 
  • We encourage small business owners to advertise their AGS safe products

Disclaimer: We are not medical professionals, nor have we ever played one on TV. We can not and do not offer medical advice or advise that our members accept any medical advice received from peers as factual. We do recommend all members discuss medical topics with their physician.

“Resilience is not about pushing through adversity, but about growing around it, adapting, and finding strength in the process.”